Psychologists / Counsellors 

With a Master's Degree in Psychology and a Postgraduate Diploma in Counselling, Bhavna brings a profound understanding of human behavior and psychological principles to her practice. Fluent in both English and Hindi, Bhavna excels in establishing effective connections with a diverse range of clients.

Bhavna's therapeutic approach is firmly grounded in evidence-based modalities, encompassing Cognitive-Behavioural Therapy (CBT), Person-Centred Therapy (PCT), and Motivational Interviewing. Whether addressing anxiety, depression, stress, or life transitions, Bhavna's overarching goal is to empower clients, guiding them towards their unique paths of healing and growth.

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Drawing on her extensive experience in various corporate settings, Bhavna has gained valuable insights into the challenges individuals face in today's fast-paced world. This professional background offers her a distinctive perspective on the intersection of mental health and the demands of the corporate environment.

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As a child of parents in the Armed Forces, Bhavna's upbringing involved frequent moves and adaptation to new environments, instilling in her a profound sense of resilience and an ability to thrive amidst change. These experiences provide her with an exceptional perspective on the importance of mental well-being, having witnessed firsthand the challenges that military families face and recognizing the crucial role of emotional support during times of transition and uncertainty.

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Beyond her professional commitments, Bhavna nurtures a deep passion for reading, painting, and maintaining a healthy lifestyle. Reading fuels her understanding of human nature and diverse viewpoints, while painting serves as a creative outlet with therapeutic benefits. Regular workouts contribute to maintaining a balanced and resilient mind.

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Bhavna sees her role as a psychotherapist as providing a safe and non-judgmental space. Prioritizing the art of active and empathetic listening, she aims to create an environment where clients feel heard, understood, and validated.

 

Clients working with Bhavna can expect a therapist who brings a wealth of life experiences, professional expertise, and an unwavering commitment to their well-being.