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We strong believe in giving back to society. Writing, creating content and interviews are various ways we share insights on mental health and wellbeing. Here are some of our discussions and you can click on each link to read further. Feel free to reach out to us for more of our work.
Youth Mental Health
by Straits Times
Dealing with Difficult Emotions during the Pandemic
by Mothershipsg
Appreciation at Work
by Liane Zaobao
MIND-TIPS Series
by National Library Board (NLB)
Mental Health and wellbeing is not an option or luxury
by Human Resources Online
Responses to Cases
by Project It'll Be Alright
The Mindfulness Way to Cope with Anxiety
in Singapore Psychologist
by Singapore Psychological Society
Eating Mindfully
in Singapore Psychologist
by Singapore Psychological Society
Mindful Couple Communication
in Singapore Psychologist
by Singapore Psychological Society
Integrated Wellbeing Model (IWM) for Group Psychotherapy and Coaching
at American Group Psychotherapy Association Connect Conference in USA
Mindfulness in the Integrated Wellbeing Model (IWM)
at International Conference on Lief Skills Education in India
Mindfulness in the Integrated Wellbeing Model (IWM)
at Mental and Behavioral Health in Japan
Integrated Wellbeing Model (IWM) for Counselling and Psychotherapy 2018
at National Counselling & Psychotherapy Conference in Singapore
Mindfulness as an Intervention Tool: Mindfulness-Oriented Counselling and Psychotherapy (MOCP) 2022
at National Counselling & Psychotherapy Conference in Singapore
Videos on Mental Health & Wellbeing
We constantly collaborate with others to share ideas, insights and to learn from one another. We also create our own content through the Unfiltered Psych Talk Series. Check out some of our discussions.
Youth Mental Wellbeing
by Project It'll Be Alright
Setting Your Child Up for Failure with Joanna Peh
by Two Happy Media
Tea-rapy: Dealing with difficult emotions in the pandemic
by Mothershipsg
The Thumb Ball Game with Joanna Peh
by Two Happy Media
Psychological Resilience
by Singapore Psychological Society
Being Happy vs Becoming Happy
by National Library Board (NLB) Mind-Tips
Mindfulness Applied
by National Library Board (NLB) Mind-Tips
Couple Communication
by National Library Board (NLB) Mind-Tips
Happiness and the 5 Selves
by National Library Board (NLB) Mind-Tips
Parenting in the Age of Screens
by Silver Ribbon
Unfiltered Psych Talk Series - Depression
by Holistic Psychotherapy Centre
Unfiltered Psych Talk Series - Suicide
by Holistic Psychotherapy Centre
Services by Holistic Psychotherapy Centre
by Holistic Psychotherapy Centre
Creative Art is Therapeutic
by Holistic Psychotherapy Centre
Nurturing Mindfulness in Children
by Hearty Mums & Centre for Mindfulness
Organisational Wellbeing
by Positive Performance Consulting
Holistic Articles
Knowledge serves as the light in a darkened room of life. Here are some of our thoughts and reflections. You can click here to read all our blogs.
